Member Feature: Supporting Each Other Through Shared Stories
Meal Heal YOU is an IOMST member and small Irish business based in County Laois. The business operates across food production and wellness, combining traditional practices with modern small business trading.
Founded by Raksha, Meal Heal YOU produces and sells health focused food products alongside offering yoga classes and Ayurvedic nutrition services.
The Product
Premium Golden Ghee is an artisanal, small batch clarified butter made using traditional Ayurvedic methods and produced from high quality Irish creamery butter. It has a rich golden colour and a natural nutty aroma, making it suitable for everyday cooking.
The ghee is lactose free and contains naturally occurring fat soluble vitamins A, D, E and K. It also includes butyric acid, often associated with digestive support, and medium chain fatty acids that provide sustained energy.

As a stable cooking fat, it is suitable for high heat cooking, wellness focused diets, and customers looking for traditional food products.
Why This Works
Premium Golden Ghee is well suited to markets and direct customer sales. It is shelf stable, easy to explain and demonstrate to customers, and fits well with shoppers looking for Irish made, small batch food products. Its versatility for cooking, wellness focused lifestyles and traditional diets makes it a strong conversation starter at a stall and a good repeat purchase item.
Offer
To mark the launch, 15 percent off is available using the code LAUNCH15, valid until 15 February.
You can find out more or order online at: https://meal-heal-you.myshopify.com
For more Information, Guides Help, Support or Advice. Get in touch with IOMST and become a member today!
Grainne & Greg
Why we share member features:
Member features are about visibility, connection and practical support. They give IOMST members a chance to share what they are working on, whether that is new products, services, classes, workshops, performances, tours or trading opportunities.
By showcasing real businesses from across our community, we help traders, makers, food producers, instructors and performers learn from each other, spark new ideas, and reach customers who value independent Irish businesses. What works for one member might inspire another, even in a different category.
These features are shared to support growth, encourage collaboration and keep our trading community connected. Take what’s useful, adapt it to your own business, and if you ever need more tailored advice or support, just get in touch. That’s what we’re here for.